Using LinkedIn to Transition Brand New Type of Career

It’s time for a new career. Something that is different from what you have been doing for the last 5, 10, 15 years or more. How can you use LinkedIn to Transition Brand New Type of Career? According to Jane Heifetz, author of the Harvard Business Review Article “How to use your linked in profile to power a career transition,” there are some simple but critical ways of doing this. Be sure to check out … Read more

Losing Weight and Reducing Inflammation? Choose Your Words Carefully

You might not realize it but what you say can greatly impact your habits and behaviours as it relates to food and healthy choices. Dr. Mike Breen and I run the Healthy Transformations Weight-loss and Anti-Inflammation program. We have been running this program for five years and and we have seen it time and time again. Mindset makes all the difference and part of your mindset is indicated by the words that come out of … Read more